Astringent, antibacterial and anti-inflammatory abilities residing in nutmeg help to treat oily and acne-prone skin. Assorted nutrients in this natural ingredient help to combat chronic skin ailments like eczema. Internally using nutmeg oil or powder can improve blood circulation and comfort the body parts with its aromatic properties. As mentioned above, nutmeg can be used to treat a cough, cold and other respiratory problems like asthma.
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